COUNSELORS
Emily Borghardt, LMSW
Licensed Master Social Worker - Limited Permit
Geoffrey Canada Jr. , LMSW
Licensed Master Social Worker - Limited Permit
Bianca D'Aguanno, MHC-LP
Mental Health Counselor - Limited Permit
Anastasiya Hozyainova, LMSW
Licensed Master Social Worker - Limited Permit
Natasha Sheikh, LMHC
Licensed Mental Health Counselor,
Interim Clinical Director
Morgan Snyder, LCSW
Licensed Clinical Social Worker
Angela Steinmann, LMSW
Licensed Master Social Worker - Limited Permit
Rukiya Symister, Ph.D
Postdoctoral Psychology Resident
Monika Szymborska, LMSW
Licensed Master Social Worker - Limited Permit
Caryn Tarnoff, Ph.D
Licensed Psychologist,
Certified School Psychologist,
Clinical Supervisor
Rebecca Chiet
Intake Coordinator
STAFF BIOS
Laura Bonomo, Ph.D.
Licensed Psychologist /
Founder of Abridged Psychology
Is High-Achieving Anxiety Holding You Back?
On the outside, you seem to have it all—success, ambition, drive. But inside, you feel stuck in a cycle of stress, self-doubt, and burnout.
It Doesn’t Have to Be This Way.
You don’t have to keep struggling alone. There’s a way to break free, rebuild your confidence, and thrive without sacrificing your peace of mind. Let’s work together to take that first step toward balance and fulfillment.
I Help People Who:
- Are high achievers battling hidden anxieties.
- Are navigating life shifts (career, relationships, etc.).
- Feel overwhelmed by responsibilities.
- Struggle with overthinking, imposter syndrome, or self-criticism.
- Hold themselves to impossibly high standards, making self-compassion difficult
How I Work
Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), you will learn how to break unhelpful thought and behavior patterns, empowering you to reach your full potential. My therapy style is collaborative, supportive and action-oriented..
About Me
I’m Dr. Laura Bonomo, founder of Abridged Psychology. I’ve helped professionals in tech, finance, and healthcare transform challenges into opportunities. When I’m not working, I love podcasts, business books, and inspiring growth.
Your story isn’t finished.
Let’s write the next chapter together—rooted in confidence and clarity.
Emily Borghardt, LMSW
Licensed Master Social Worker - Limited Permit
Supportive Therapy for Children, Teens & LGBTQ+ Individuals
Life’s challenges—managing anxiety, navigating neurodiversity, or exploring identity—can feel overwhelming, but you don’t have to face them alone. Everyone deserves a safe, affirming space to grow and thrive. I’m Emily, a dedicated therapist helping children, teens, and LGBTQ+ individuals build confidence, resilience, and self-acceptance.
Whether you’re supporting a teen with Autism, working through anxiety, or embracing your authentic self, I’m here to help you navigate the journey with understanding and practical tools for lasting emotional well-being.
How I Can Help
- Child and Teen Therapy:
Strengthen emotional skills, reduce anxiety, and boost confidence - Neurodiversity Support:
Affirming care for Autism and developmental disabilities. - LGBTQ+ Therapy:
A supportive space to explore and celebrate your identity.
When I’m not helping clients thrive, you’ll find me enjoying ramen, RnB, or cheesy horror movies—because balance and joy matter, too.
Ready to start your journey?
- Let’s work together to build a brighter, more fulfilling future. Contact me today.
Geoffrey Canada, LMSW
Licensed Master Social Worker - Limited Permit
Helping Teens and Young Adults Overcome Life’s Challenges
Feeling overwhelmed by anxiety, depression, or school pressures? Struggling with motivation, emotion regulation, or social anxiety? It’s easy to feel stuck, but you don’t have to navigate it alone.
I’m Geoffrey Canada Jr., a licensed therapist specializing in helping teens and adults overcome challenges, build confidence, and thrive. Together, we’ll create a safe, supportive space to explore struggles, identify strengths, and develop actionable steps toward meaningful change.
Who I Help
- Students and Professionals – Improve motivation, focus, and productivity.
- Teens & Young Adults – Manage school stress, social anxiety, and emotional challenges.
- Anyone Seeking Emotional Well-Being
– Gain tools to navigate life’s ups and downs with confidence.
A Personalized Approach – No Cookie-Cutter Solutions!
Therapy with me is tailored to your unique needs. We’ll set goals, build strategies, and create a roadmap for growth and balance.
Outside of work, I enjoy gaming, running track, and learning new things—reminders of the importance of balance, connection, and staying grounded.
Let’s create the change you deserve.
Ready to take the next step? Contact me today!
KeriAnn Currlin, Ph.D. Licensed Psychologist / Director of Testing
Empowering Adolescents and Young Adults Through Life’s Transitions
Is your teen or young adult struggling with academic pressure, peer conflicts, or emotional challenges? These struggles can lead to anxiety, depression, or loss of motivation—but with the right support, they can regain confidence and resilience.
I help young people develop practical coping skills, build self-esteem, and navigate life’s challenges. Using evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Applied Behavioral Analysis (ABA), and trauma-informed care, we’ll create a personalized, actionable plan for growth and emotional well-being.
Who I Help
- Teens, and young adults navigating transitions or major life decisions
- Individuals struggling with anxiety, motivation, or emotional regulation
- Individuals battling body image issues, obsessive thoughts, or challenging behaviors
As a psychologist with nearly a decade of experience in New York and a background in education, I bring a well-rounded perspective to my work. I’m also a mother of four who understands firsthand the importance of balance, self-care, and open communication. Whether we’re tackling small hurdles or major life shifts, I’m here to guide you or your child every step of the way.
Ready to take the next step?
Let’s work together to transform these challenges into stepping stones for growth and well-being. Contact me today.
Bianca D'Aguanno, MHC-LP
Mental Health Counselor - Limited Permit
Helping Children and Young Adults Overcome Anxiety and Build Confidence
Is your child or teen feeling overwhelmed by anxiety, low self-esteem, or major life changes? You’re not alone. I’m Bianca, a licensed therapist specializing in helping children, adolescents, and young adults manage anxiety, phobias, and life transitions with resilience and confidence
How Therapy Can Help:
- Managing Anxiety & Phobias – Reduce fears and worries that prevent your child from thriving.
- Building Healthy Relationships – Strengthen social skills, develop meaningful friendships, and improve emotional connections.
- Navigating Life Transitions – Whether changing schools, entering adulthood, or starting a new career path, I help clients move forward with clarity and confidence.
Using evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness, I take a strength-based approach, providing a warm, supportive space where self-esteem flourishes.
When I’m not in the therapy room, I enjoy nature, cooking, and hosting gatherings—because connection fosters growth.
Ready to Thrive?
Let’s work together to build the tool kit needed for a more confident, peaceful future. Contact me today!
Justine D'Ambrosio, LMSW
Licensed Master Social Worker - Limited Permit
Overcoming Anxiety and Self-Doubt – Therapy for Pre-Teens, Teens and Young Adults
Is your teen or young adult feeling overwhelmed by anxiety, self-doubt, or negative thoughts? Do they struggle with low self-esteem, obsessive worries, or disruptive behaviors? When life’s challenges feel too big to handle, it can be frustrating and isolating—but they don’t have to face it alone.
You’re Not Alone – I Can Help
As a therapist, I specialize in helping young people navigate fear, uncertainty, and self-doubt while building confidence and emotional resilience. Using Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, we’ll shift unhelpful thought patterns and develop healthier coping strategies.
The Plan
- Identify Challenges and Strengths – Recognize obstacles while uncovering their potential
- Develop Personalized, Practical Strategies – Use CBT, mindfulness, and resilience-building techniques to manage anxiety and boost self-esteem.
- Apply Skills in Everyday Life – Practice new coping strategies in social settings, at school, work, and at home for lasting change.
Why It Matters
Managing anxious thoughts and trusting in strengths fosters confidence, resilience, and optimism for the future.
Let’s work together to break free from anxiety and self-doubt and create a brighter future. Contact me today!
Anastasiya Hozyainova, LMSW
Licensed Master Social Worker - Limited Permit
Compassionate Therapy for Anxiety, Depression & LGBTQ+ Identity Exploration
Are you struggling with anxiety, depression, or navigating your LGBTQ+ identity? You don’t have to face these challenges alone. I’m a licensed master social worker (LMSW) with an MSW from Columbia University, specializing in helping individuals find clarity, self-acceptance, and emotional resilience.
A Personalized Path to Lasting Change
I use Dialectical Behavior Therapy (DBT), mindfulness, and a mind-body approach to help clients manage overwhelming worry, low mood, and identity-related stress. As both an immigrant and a member of the LGBTQ+ community, I provide an affirming, nonjudgmental space where you can explore your emotions and build confidence.
Who I Help
- People struggling with anxiety or depression
- Individuals exploring their LGBTQ+ identity
- Anyone facing life transitions or emotional challenges
- Those interested in the mind-body connection for well-being
- Clients seeking a collaborative and compassionate therapy approach
When I’m not working, I enjoy painting, gardening, and volunteering, activities that keep me grounded and fuel my passion for helping others thrive.
Ready to Begin Your Journey?
Let’s work together to create a more fulfilling, authentic life. Contact me today
Michael Jonas, MHC-LP
Mental Health Counselor - Limited Permit
Is Your Teen Struggling with Anxiety, Self-Doubt, or Life’s Pressures?
I’m Michael, a licensed mental health counselor specializing in teen and young adult therapy. I help young people manage anxiety, build confidence, and strengthen emotional resilience so they can thrive in school, relationships, and life.
A Practical, Evidence-Based Approach
Teens and young adults face unique challenges—academic stress, social anxiety, depression, and low motivation. My therapy approach provides practical, measurable steps tailored to their needs, helping them gain emotional stability, confidence, and long-term success through Cognitive Behavioral Therapy (CBT), mindfulness, and other proven techniques.
How Therapy Helps:
- Manage Anxiety & Emotions – Learn tools to reduce stress, regulate emotions, and improve mood.
- Address Depression & Behavioral Challenges – Build resilience, motivation, and self-esteem.
- Develop Confidence & Life Skills – Navigate life transitions, strengthen relationships, and set healthy goals.
A Safe, Supportive Space for Growth
I provide a person-centered, non-judgmental environment where teens feel heard, valued, and empowered. Through evidence-based therapy, I help young clients build emotional resilience and lifelong coping skills.
Ready to Get Started?
Let’s team up to help your teen conquer obstacles and start the journey toward confidence and emotional well-being. Contact me today.
Natasha Sheikh, LMHC
Licensed Master Social Worker, Interim Clinical Director
Struggling with Anxiety, Depression, or Low Self-Esteem?
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m Natasha, a Licensed Mental Health Counselor, and I help individuals and families navigate difficult emotions, regain confidence, find balance and develop the tools needed for lasting emotional well-being.
How Therapy Can Help:
- Manage Anxiety, Depression and Self-Doubt – Learn to overcome negative thoughts, reduce stress, and build resilience.
- Navigate Life Transitions with Confidence – Adjust to career changes, new relationships, or major life shifts with clarity and emotional stability.
- Heal and Express Through Creativity
– Art-based therapy can help process emotions, express thoughts, and strengthen self-esteem.
What To Expect:
In a supportive, non-judgmental space, we’ll use Cognitive Behavioral Therapy and art-based techniques to:
- Challenge and change intrusive thoughts.
- Develop healthy coping skills for life’s stressors
- Build meaningful, lasting change in your emotional well-being.
My Approach:
True growth happens where you feel safe, heard, and understood. Through talk therapy or art, we’ll explore emotions, create practical steps, and build resilience together.
Ready to Transform Your Life?
Let’s start your journey toward confidence, balance, and healing. Contact me today!
Morgan Snyder, LCSW
Licensed Clinical Social Worker
Help With Anxiety, Depression, and Life Transitions
Is your tween, teen, or young adult struggling with anxiety, depression, or major life changes? They don’t have to navigate it alone.
I'm Morgan, I provide therapy for individuals ages 10 and up, helping them build confidence, resilience, and emotional balance while overcoming intrusive thoughts, perfectionism, and low self-esteem.
What To Expect In Therapy:
- A Safe, Supportive Space – You will feel heard, understood, and empowered from day one.
- Evidence-Based Strategies - I offer tailored, strategies that reframe unhelpful thought patterns, boost self-esteem, nurture personal growth and foster meaningful change.
- Practical Coping Skills - Learn to manage emotions, build strong relationships, and adapt to life’s transitions with confidence.
Meaningful Change Starts With A Strong Therapeutic Connection:
Together, we’ll uncover strengths and take actionable steps toward personal growth.
Outside of therapy, I recharge through hiking, baking, and reading—a reminder of the importance of balance and self-care.
Contact me today to start their journey toward confidence and emotional resilience!
Angela Steinmann
Licensed Master Social Worker - Limited Permit
Overcome Anxiety, Depression, and Trauma—Find Healing
Are anxiety, depression, or past trauma holding you back? You don’t have to face it alone.
Your Guide
I’m Angela, a licensed social worker providing a supportive space to help you feel heard and empowered. Whether you’re coping with anxiety, trauma, or eating disorders, I’ll guide you toward confidence and emotional well-being.
How I Help
- Evidence-based tools - Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT)
- Personalized strategies - Build resilience and manage emotions
- Lasting change - Foster balance and fulfillment
My Approach
I meet you with warmth and positivity to overcome obstacles and discover your strengths. Outside of work, I recharge through pilates, yoga, and channel my creativity into handmade clay earrings.
Ready to Begin Your Journey?
You don’t have to struggle with anxiety, depression, or trauma alone. Let’s work together to unlock your potential and build the life you deserve. Book an appointment and take the first step toward growth and healing. Contact me today!
Rukiya Symister, Ph.D
Postdoctoral Psychology Resident
Find Your Way Forward—Overcome Anxiety, Depression, and Trauma
Are you feeling stuck or overwhelmed? You don’t have to face anxiety, depression, or trauma alone.
Meet Rukiya
I help individuals 12+ reconnect with their authentic selves. Together, we’ll tackle challenges and build clarity, confidence, and resilience.
What I Offer
I specialize in working with people overwhelmed by past relationships, trauma, or disordered eating. By blending techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), I’ll help you reclaim control and develop skills to navigate life’s ups and downs.
The Plan
- Schedule an Appointment – We’ll discuss your goals and challenges.
- Personalized Approach – I’ll tailor therapy using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR) to match your unique needs.
- Start Your Journey – Gain resilience and renewed purpose.
Ready to Begin?
Let’s create the fulfilling life you deserve. Contact me today!
Monika Szymborska, LMSW
Licensed Master Social Worker - Limited Permit
Find Relief from Life’s Challenges—You’re Not Alone
Struggling with anxiety, depression, grief, or life changes? You deserve a supportive space to process and move forward confidently.
A Life Aligned With Your Values
I’m Monika, and I specialize in helping teens and adults reframe unhelpful thoughts, build coping skills, and grow toward a life that reflects their values. By using a strengths-based approach, I’ll guide you in recognizing your resilience and building toward a life that aligns with your values.
What You Can Expect
- A Safe Space: Share openly in a warm, judgment-free environment.
- Personalized Strategies: Practical tools and techniques tailored to your needs.
- Lasting Change: My focus is on fostering real progress—helping you thrive well beyond our time together.
When I’m not in session, you’ll find me reading, hiking, solving puzzles, and spending time with friends and family—activities that keep me grounded and fuel my creativity and empathy as a therapist.
Ready to Take the First Step?
You don’t have to face life’s challenges alone. Let’s work together to create a stronger, more fulfilling future. Book an appointment to learn how we can start your journey toward healing and growth. Contact me today!
Caryn Tarnoff, Ph.D.
Licensed Psychologist,
Certified School Psychologist,
Clinical Supervisor
Help Your Child Overcome Anxiety, Build Confidence, and Thrive
Is your child struggling with anxiety, big emotions, or school challenges? It’s tough to watch, but you don’t have to navigate it alone.
Meet Caryn
With 20+ years of experience, I specialize in helping children and teens overcome anxiety, perfectionism, and social challenges. I work collaboratively with parents, teachers, and kids to create tailored plans for lasting change.
How I Help
- Overcome worries and obsessive thoughts
- Manage big emotions like frustration and sadness
- Build friendships and confidence
- Navigate school pressures and expectations
A Collaborative Approach
Using evidence-based methods, I teach kids practical tools to thrive and work closely with parents and teachers to ensure consistent support.
Outside the Office
Outside the office, I love reading, hiking, and exploring concerts and theater. I’m always up for trying new ethnic cuisines, listening to a variety of music, and watching Jeopardy. In my free time, you might find me playing games like Wordle, Strands, and Connections—they keep my mind sharp and bring me joy.
Ready to Help Your Child Thrive?
You don’t have to watch them struggle on their own. Discover how a supportive, tailored approach can help your child overcome anxiety, develop self-confidence, and build a brighter future. Contact me today!
Gia Bonomo
Canine Counselor
Hi, I’m Gia!
Welcome to Abridged Psychology—I’m the resident Happiness Specialist, and I’m here to make your day brighter!
I’m a one-year-old Cockapoo with a heart full of love for people and animals alike.
My greatest joy is spreading smiles and comfort wherever I go.
In fact, I hold a Dogturate Degree in Human Happiness (with honors in making people smile!) from the esteemed American College of Canine Behaviorists.
Sometimes you’ll find me hard at work in our Garden City office, greeting clients with wagging tails and warm cuddles.
Other days, I work remotely from home, dreaming of ways to make the world a happier place.
My biggest wish? For everyone to feel joyful and to chase their dreams!
I can’t wait to meet you and share a little paw-sitive energy.
See you soon—tail wags and puppy love! 🐾💛
Bob Bonomo
Chief Operating Officer / Chief Information Officer
As the COO / CTO Bob is responsible for Abridged Psychology's Strategy, Technology, Operations, and Process optimization initiatives.
In addition, Bob is the company's Compliance, Security & Privacy Officer.
He is also the Founder & CEO of
NextSTOP Consulting, serving the Small and Medium-sized business community.
Bob is the creator of The Digital Pathfinder™ Model used by NextSTOP to maximize SMB opportunities and efficiencies by creating the teams, culture, technologies, and strategies required to drive their Digital Transformation.
Prior to his founding NextSTOP, Mr. Bonomo spent over 25 years on Wall Street designing, delivering, and managing innovative global systems, processes, and teams; from developer to Partner/Chief Information Officer, he was a key transformation agent at Sanford C. Bernstein / Alliance Bernstein and OppenheimerFunds Inc.
After leaving Wall Street in 2009, Bob performed pro bono work for a dear college friend’s micro capitalism startup, serving the poorest of the poor in Madagascar, Africa.
In 2014, Bob was introduced to the world of blockchain, became Digital Currency Council certified, established a consulting practice, and has since become a thought leader and global speaker on disruptive technologies.
In another lifetime, Bob worked at JP Morgan, Moody’s Investors Service, and Digital Equipment Corporation.
He received a B.S. in Computer Science from Columbia University School of Engineering & Applied Science in 1981.
Victoria Considine
Billing Manager
Victoria has been with Abridged Psychology from its inception.
She is responsible for authorizations, billing and payments.
Victoria's sense of humor, persistence and organizational skills make her an excellent liaison to both our clients and the insurance companies.
Liz Davis
Billing Coordinator
Liz has been working in billing since 2012, directly for providers and later for an insurance billing company. She is responsible for billing and payments, and is using her prior knowledge in the electronic billing transition to help Abridged Psychology through this process.
She has a Bachelors of Engineering from the University of Iowa and an Associates in Health Information Technology from Scott Community College.
Trista Ironside
Intake/Admin Coordinator
Meet Trista, our Admin Coordinator
In her capacity as Admin Coordinator, Trista adeptly orchestrates operations, fosters a collaborative environment, and champions future initiatives to cultivate enduring, meaningful connections.
Equipped with degrees in Sociology and Psychology while also leveraging her background as our former lead Intake Coordinator, Trista brings a nuanced blend of expertise to the team.
Noteworthy contributions encompass her pivotal role in the training and onboarding of our Intake Coordinators, highlighting her steadfast commitment to both client satisfaction and team success.
Outside the office, Trista extends her administrative skills to a compassionate volunteer role as an administrator and moderator, providing support for those afflicted with autoimmune disease.
Balancing adventure with relaxation, Trista engages in the precision of knife throwing and finds peace and tranquility spending time in the garden with her two cats.
Rebecca Chiet
Intake Coordinator
Meet Rebecca, our Intake Coordinator.
With a passion for creating equitable opportunities for mental health resources and supporting individuals on their journey toward mental well-being, Rebecca Chiet serves as an Intake Coordinator at Abridged Psychology.
Rebecca is a senior at Columbia University majoring in psychology.
As a prospective child psychologist, Rebecca’s passion lies in the intersection between social, educational, and developmental psychology.
On campus, Rebecca additionally conducts social psychology and developmental neuroscience research.
Beyond her professional and academic life, Rebecca loves to bake and host meals for her friends and family.
“Alone we can do so little; together we can do so much.”
Helen Keller