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| Efficient and Effective Our Workshops Target Explicit Areas of Interest, (Child Behavior Management, Overcoming Anxiety, Managing Stress, Achieving Goals, etc.), and Provide You With the Tools and Techniques to Develop and Become More Proficient in Specific Skill Sets. All Workshops Follow the Same Basic Format and Offer |
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Information |
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Skills Training |
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Guided Practice |
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Opportunities for Implementation and Feedback |
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| Parent Academy |
| Series' of Workshops For Parents of Children Aged 3-12 Years Old. |
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| I Basic Behavior Modification |
| ***Take this workshop if your child has difficulty with Following Directions, Organizational Skills, Tantrumming, or Aggression. |
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How to Increase Positive Behaviors, (Follow the Morning/Bedtime Routines Without Excessive
Prompting, Start Homework on Time, Seek Attention in Positive Ways, etc.) |
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Decrease Negative Behaviors, (Stop Fighting With Siblings, Decrease Tantrums, etc.) |
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Shape New Desirable Behaviors (Better Organize Their School Work, Sleep in Their Own Beds, etc.). |
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| II Decreasing Anxiety & Building Your
Child's Self-Confidence |
| ***Take this workshop if your child exhibits Excessive Worrying, Irrational Fears, or Clinginess. |
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Establishing Your Child's Motivation to Change |
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How to Identify and Dispute Thoughts that Elicit Anxiety |
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Writing and Utilizing Coping Statements |
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Designing Targeted Behavior Plans |
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| III Social Skills |
| ***Take this workshop if your child has difficulties with Initiating Play With Peers, Starting &/or Sustaining Conversations, Cooperative Play Skills, (Joining In With Others, Compromising, Winning and Losing Graciously). |
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How to Assess Your Child's Current Skills |
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Identification of Specific Skills that Need to Be Shaped |
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Practice in How to Model, Script and Role Play the New Behaviors |
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How to Generalize the New Behaviors to the Natural Environment |
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| Design Yourself Workshops |
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| I Thinking Mistakes |
| *** A basic skills workshop that everyone can benefit from. |
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The Direct Link Between Your Thoughts and Your Emotions |
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Typical Thoughts Which Lead to Anxiety, Anger, Depression |
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How To Dispute Those Same Irrational Beliefs |
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Cultivating Effective Self Talk -Thoughts that Promote Self Esteem and Emotional Control |
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| II Design Yourself Signature Workshop |
| ***This workshop challenges people to take stock of their live across four main domains: Career, Personal Relationship, Family Life and Lifestyle and objectively define their goals for each. Clients complete assessments to identify thought patterns and behaviors that might be blocking them from achieving their objectives. |
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Goal Clarification |
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Identification of Impeding Thoughts and Behaviors |
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Development of Targeted Cognitive/Behavioral Strategies |
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Implementation |
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Assessment of Progress and Fine Tuning of Plans |
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| ***Please note that the Thinking Mistakes Workshop is a Pre-Requisite to the Design Your Life Signature Workshop. |
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| III Overcoming Anxiety |
| ***A workshop targeted at providing you with the tools and a specific plan to overcome General Anxiety, Phobias, Panic Attacks, and Obsessive, (I cannot get this thought
out of my head), Thinking. |
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How to Identify and Dispute Thoughts that Elicit Anxiety |
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Writing and Utilizing Coping Statements |
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Designing a Specific Behavior Strategy for Combating Your Anxiety Issues |
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Implementation, Feedback and Troubleshooting of Plans |
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